From Dancing to Running
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Recent Posts
- Friday Updates – November 16th Edition
- November 2018 Goals
- 2018 Chicago Marathon Expo Recap
- Friday Updates – October 19th Edition
- Chicago Marathon Training Log – Week 17
- Chicago Marathon Weekend is One Week Away!
- Chicago Marathon Training Log – Week 16
- Chicago Marathon Training Log – Week 15
- Friday Five – Potpourri v. 24
- Chicago Marathon Training Log – Week 14
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Archives
What I’m Talking About Most
- 5K
- 10K
- 15 in 2015
- Army Ten Miler
- Biggest Loser 10K
- bloggers
- blogging
- Charity Miles
- Cherry Blossom Ten Mile Run
- Chicago Marathon
- Clarendon Day 10k
- cooking
- dancing
- Disney World
- Disney World 10K
- Disney World Half Marathon
- Disney World marathon weekend
- Dopey Challenge
- Dulles Day 5K on the Runway
- elliptical
- Enchanted 10k
- expo
- Fairy Tale Challenge
- Firecracker 5K
- first half marathon
- first marathon
- Fit Approach
- Fit Foodie 5k
- fit pregnancy
- foam rolling
- Friday Five
- giveaway
- goal
- goal setting
- Gone for a Run
- half marathon
- half marathon training
- half marathon training plan
- healthy eating
- inspiration
- Jaguar 5K
- Jeff Galloway
- Leesburg 20k
- long distance running
- Loudoun Half Marathon
- Lumiere's Two Course Challenge
- marathon
- marathon training
- marathon training plan
- milestone
- Mizuno running shoes
- Monday Motivation
- monthly goals
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- personal record
- positive thinking
- postpartum fitness
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- Princess Half Marathon
- product review
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- Rock 'n' Blog
- Rock 'n' Roll DC
- Rock 'n' Roll Marathon series
- Rock 'n' Roll Philadelphia
- Rock 'n' Roll USA
- Rock 'n' Roll Virginia Beach
- Ronald McDonald House Charities
- run-walk-run method
- runDisney
- RunKeeper
- running
- running tips
- Shamrock 8k
- Shamrock Half Marathon
- Shamrock Marathon weekend
- social media
- Sweat Pink Ambassador
- Sweaty Bands
- Team #runDisney
- Team Red White and Blue
- ten miler
- training
- training plan
- treadmill
- vacation
- virtual race
- W&OD Trail
- walking
- weekly recap
- weight training
- Wine and Dine Half Marathon
- Wounded Warrior Project
- yearly goals
- yoga
- ZOOMA Annapolis
Tag Archives: Manassas Runway 10k
2015 Year in Review
What a year 2015 has been! At this time a year ago, I never imagined how much my life would change over the course of a year, let alone that I’d be sitting here writing my year end blog post … Continue reading
Posted in Milestones, Pregnancy, Races, Travel
Tagged babymoon, Cherry Blossom Ten Mile Run, Disney World, Dulles Day 5K on the Runway, Firecracker 5K, Fit Foodie 5k, fit pregnancy, For Two Fitness, gender reveal, Jaguar 5K, Manassas Runway 10k, personal record, pregnancy, Rock 'n' Roll Mile on the Sand, Rock 'n' Roll Philadelphia, Rock 'n' Roll Virginia Beach, Shamrock 8k, Shamrock Half Marathon, Shamrock Marathon weekend, St. Patrick's Day Double, vacation
12 Comments
15 in 2015 Update #2
You may recall that my big fitness goal for the year is to complete 15 races. So far this year I’ve crossed the finish line of 13 races: St. Patrick’s Day Double (5k followed by 10k) Shamrock 8k Shamrock Half … Continue reading
Posted in Motivation, Races
Tagged 15 in 2015, Cherry Blossom Ten Mile Run, Clarendon Day 10k, Dulles Day 5K on the Runway, Firecracker 5K, Fit Foodie 5k, fit pregnancy, goal, goal setting, Jaguar 5K, Manassas Runway 10k, motivation, Rock 'n' Roll Mile on the Sand, Rock 'n' Roll Philadelphia, Rock 'n' Roll Virginia Beach, running, Shamrock 8k, Shamrock Half Marathon, St. Patrick's Day Double
43 Comments
Friday Five – Favorite Races and Medals
Its always fun to sit in our office and look up at our medal display, which we put together last fall. As I look at our medal display, I think back on many wonderful memories of incredible achievements at past races. … Continue reading
15 in 2015 Update
Its hard to believe that today is the last day of June. This year is just flying by! With this being the halfway point of the year, I wanted to take time to reflect on my big goal for 2015: … Continue reading
Posted in Motivation, Races
Tagged 15 in 2015, Cherry Blossom Ten Mile Run, Firecracker 5K, Fit Foodie 5k, fit pregnancy, goal, goal setting, Jaguar 5K, Manassas Runway 10k, motivation, Rock 'n' Roll Philadelphia, Rock 'n' Roll Virginia Beach, running, Shamrock 8k, Shamrock Half Marathon, St. Patrick's Day Double, Tuesdays on the Run
64 Comments
2015 Manassas Runway 10k Recap
This past Sunday, the day after running the Jaguar 5k and getting a new 5k PR, I set out to earn a new 10k PR at the Manassas Runway 10k. I first learned about this race from Jenny, and when … Continue reading
Posted in Milestones, Races
Tagged 10K, 15 in 2015, Manassas Runway 10k, milestone, personal record, running
53 Comments
Weekly Training Log – Week of April 20th
Wow, what an incredible weekend this past weekend was! If you follow me on Social Media then you already know why it was such an incredible weekend: I PRed at both Saturday and Sunday’s races! Never in my wildest dreams … Continue reading
Posted in Training
Tagged Jaguar 5K, Manassas Runway 10k, running, training, treadmill, walking, weekly recap, weight training
54 Comments
My Goals for This Weekend’s Races
As I mentioned in Monday’s weekly recap, I’ll be running two races this weekend: the Jaguar 5k on Saturday and the Manassas Runway 10k on Sunday. This will be my fourth year running the Jaguar 5k. Its an annual sports fundraiser … Continue reading