From Dancing to Running
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Recent Posts
- Friday Updates – November 16th Edition
- November 2018 Goals
- 2018 Chicago Marathon Expo Recap
- Friday Updates – October 19th Edition
- Chicago Marathon Training Log – Week 17
- Chicago Marathon Weekend is One Week Away!
- Chicago Marathon Training Log – Week 16
- Chicago Marathon Training Log – Week 15
- Friday Five – Potpourri v. 24
- Chicago Marathon Training Log – Week 14
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Tag Archives: Potomac River Running
2018 Loudoun Half Marathon Recap
One month ago yesterday I ran my first goal race of 2018, the Loudoun Half Marathon. Having run this race last year, I know that the course for this half marathon is anything but easy. It features rolling hills throughout, … Continue reading
Veteran’s Day 5K Race Recap
I’ll admit, its taken me longer than I would have liked to write this post due to how the race went last Sunday. Although running shorter distances is generally becoming easier than it was when I first started running back … Continue reading
Race Goals for Tomorrow’s Veteran’s Day 5K
This weekend many people’s calendars are filled with Veteran’s Day related activities, and ours is of no exception. Tomorrow morning Preston and I will complete our last 5K of 2013 – the Veteran’s Day 5K with Potomac River Running. Tomorrow … Continue reading
Posted in Races
Tagged 5K, goal, goal setting, Jeff Galloway, Potomac River Running, running, Team Red White and Blue, Veteran's Day 5K, walking
5 Comments
Perfect 10 10K Race Recap
Last Sunday I ran my second 10K, the Perfect 10 10K. This race had two distance options, a 10 miler and a 10K. Because I was in need of a 10K time to submit to runDisney for my corral placement … Continue reading
Posted in Milestones, Races, WDW Half Marathon Training
Tagged 10K, Charity Miles, Disney World Half Marathon, goal, GU Energy Gel, hydration, Leukemia and Lymphoma Society, Perfect 10 10K, personal record, positive thinking, Potomac River Running, run-walk-run method, runDisney, running, walking
9 Comments
Dulles Day 5K on the Runway Race Recap
The Dulles Day 5K was by far the most rewarding running experience I’ve had since I started running back in March. Not only was the weather perfect for running (it was a cool 53 degrees when Preston and I left … Continue reading
Posted in Races
Tagged 5K, Achilles International, Charity Miles, Dulles Day 5K on the Runway, goal, Potomac River Running, running, Special Olympics
13 Comments