From Dancing to Running
Follow Me On Twitter
My TweetsFrom Dancing to Running on Instagram
No Instagram images were found.
-
- Follow From Dancing to Running on WordPress.com
-
Recent Posts
- Friday Updates – November 16th Edition
- November 2018 Goals
- 2018 Chicago Marathon Expo Recap
- Friday Updates – October 19th Edition
- Chicago Marathon Training Log – Week 17
- Chicago Marathon Weekend is One Week Away!
- Chicago Marathon Training Log – Week 16
- Chicago Marathon Training Log – Week 15
- Friday Five – Potpourri v. 24
- Chicago Marathon Training Log – Week 14
Topics
Archives
What I’m Talking About Most
- 5K
- 10K
- 15 in 2015
- Army Ten Miler
- Biggest Loser 10K
- bloggers
- blogging
- Charity Miles
- Cherry Blossom Ten Mile Run
- Chicago Marathon
- Clarendon Day 10k
- cooking
- dancing
- Disney World
- Disney World 10K
- Disney World Half Marathon
- Disney World marathon weekend
- Dopey Challenge
- Dulles Day 5K on the Runway
- elliptical
- Enchanted 10k
- expo
- Fairy Tale Challenge
- Firecracker 5K
- first half marathon
- first marathon
- Fit Approach
- Fit Foodie 5k
- fit pregnancy
- foam rolling
- Friday Five
- giveaway
- goal
- goal setting
- Gone for a Run
- half marathon
- half marathon training
- half marathon training plan
- healthy eating
- inspiration
- Jaguar 5K
- Jeff Galloway
- Leesburg 20k
- long distance running
- Loudoun Half Marathon
- Lumiere's Two Course Challenge
- marathon
- marathon training
- marathon training plan
- milestone
- Mizuno running shoes
- Monday Motivation
- monthly goals
- motivation
- personal record
- positive thinking
- postpartum fitness
- powerwalking
- pregnancy
- Princess Half Marathon
- product review
- racecation
- recipe
- resistance band
- Rock 'n' Blog
- Rock 'n' Roll DC
- Rock 'n' Roll Marathon series
- Rock 'n' Roll Philadelphia
- Rock 'n' Roll USA
- Rock 'n' Roll Virginia Beach
- Ronald McDonald House Charities
- run-walk-run method
- runDisney
- RunKeeper
- running
- running tips
- Shamrock 8k
- Shamrock Half Marathon
- Shamrock Marathon weekend
- social media
- Sweat Pink Ambassador
- Sweaty Bands
- Team #runDisney
- Team Red White and Blue
- ten miler
- training
- training plan
- treadmill
- vacation
- virtual race
- W&OD Trail
- walking
- weekly recap
- weight training
- Wine and Dine Half Marathon
- Wounded Warrior Project
- yearly goals
- yoga
- ZOOMA Annapolis
Category Archives: RnR USA Half Marathon Training
Rock ‘n’ Roll USA Half Marathon Training Log – Week 8
I still can’t believe that yesterday marked one year since I started running. It certainly has been one crazy and busy year full of lots of highs and lows. This past week was definitely a mix of highs and lows. … Continue reading
Rock ‘n’ Roll USA Half Marathon Training Log – Week 7
Because of what happened during week 6, there’s very little to report from this past week of training in terms of what I physically accomplished. By the time Tuesday rolled around (which was also Snow Day #2 of the week), … Continue reading
Rock ‘n’ Roll USA Half Marathon Training Log – Week 6
This past week did not go as I had planned, let alone hoped, it would go. I was on a training high after week 5. I successfully completed my 10 mile training run 20 seconds faster than my goal time. … Continue reading
Rock ‘n’ Roll USA Half Marathon Training Log – Week 5
I’m happy to report that last week’s slump was only temporary and by the middle of this past week I was feeling much more more motivated to run and train. Although I started the week off with a not so … Continue reading
Rock ‘n’ Roll USA Half Marathon Training Log – Week 4
The end of week 4 marks the halfway point of my training cycle for Rock ‘n’ Roll USA. I must admit, the current winter weather has led to me being very unmotivated to train for this upcoming race. Between the … Continue reading
Rock ‘n’ Roll USA Half Marathon Training Log – Week 3
This has been one crazy busy and stressful week, and unfortunately the craziness stemmed from work. With the Snow Days that we had at the end of January, our midterm exam schedule was disrupted, causing exams and the end of … Continue reading
Rock ‘n’ Roll USA Half Marathon Training Log – Week 2
I’ve always believed in honesty being the best policy. Many have shared with me that they appreciated the honest recap I wrote about my first half marathon, especially about the frustrations I experienced during the race and the pain I … Continue reading
Rock ‘n’ Roll USA Half Marathon Training Log – Week 1
As of this week, I’m officially in training for my second half marathon, Rock ‘n’ Roll USA! I followed a 19 week training plan for the Disney World Half Marathon, and with this race only seven weeks away, I’ll be … Continue reading